Are you feeling stressed? Do you find it difficult to relax? Suffering from aches and pains?
This treatment will be an amalgamation of techniques acquired whilst working as a Chartered Physiotherapist, also incorporating soft tissue release learned in Myofascial Therapy.
Your body will take whatever it needs from this treatment, whether through nurture, release, rejuvenation or connection.
It's important to drink plenty of water after a massage session to help eliminate the toxins that have been released from the tissues. It's also best to avoid too much coffee or tea directly after the massage.